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June 2013

Pineapple Chicken Tenders

Recipe provided by Lisa C. "There is nothing better than a 4 ingredient meal, especially when it tastes great! The only thing I do different is marinate the chicken overnight for more flavor. "


  • 1 cup pineapple juice
  • 1/2 cup packed brown sugar
  • 1/3 cup soy sauce
  • 2 pounds chicken breasts tenderloins or strips
  • skewers


  1. In a small saucepan over medium heat, mix pineapple juice, brown sugar, and soy sauce. Remove from heat just before the mixture comes to a boil.
  2. Place chicken tenders in a medium bowl. Cover with the pineapple marinade, and refrigerate for at least 30 minutes.
  3. Preheat grill for medium heat. Thread chicken lengthwise onto wooden skewers.
  4. Lightly oil the grill grate. Grill chicken tenders 5 minutes per side, or until juices run clear. They cook quickly, so watch them closely.

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